On Monday, Canadian Mental Health Association – Nipissing Regional Branch launched a pair of new psychotherapy services at Canadore College and Nipissing University.
CTV News Northern Ontario featured the news about the two services, Big White Wall and BounceBack, on its website Monday afternoon.
Both skill-building programs, funded by the Ontario Government, are designed to help adults and youth with mild to moderate depression and anxiety. BounceBack is a telephone-coaching program with workbooks and videos and Big White Wall is an online peer support and self-management tool.
To learn more about BounceBack, visit https://bouncebackontario.ca.
To learn more about Big White Wall, visit https://www.bigwhitewall.ca.