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Mental Health

Mental health is not only the avoidance of serious mental illness. Your mental health is affected by numerous factors from your daily life, including the stress of balancing work with your health and relationships. For pamphlets, reference materials, and resources to help you stay mentally fit and healthy, please click here.

Contact Margi Clarke, Program Manager with the Mental Health Promotion, Information and Education Services at the Canadian Mental Health Association at (705) 474-1299 or e-mail: to find out more.

Ontario Division

National Office

Sudbury Branch

CMHA Annual Report
Talk Today

Talk Today now available nationwide!